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FOR YOUR WELL-BEING: Raw foodists say eating live foods increases energy, vitality, and well-being, and may prevent disease.

FOR YOUR WELL-BEING: Raw foodists say eating live foods increases energy, vitality, and well-being, and may prevent disease.

Drink up your rishi juice for better health

Ancient rishis (enlightened yoga masters) developed a spiritual yogic diet to calm the mind, purify the body, increase prana (life-force energy), and achieve enlightenment. This spiritual yogic diet emphasises eating raw or "live" foods, or the "food of the yogis," such as uncooked organic vegetables, fruits, herbs, nuts, and seeds.

REIGNING PEACE: Inmates at several high security prisons in Mexico are being taught yoga.

Yoga for inmates in Mexico

Inmates at several high security prisons in Mexico are being taught yoga.

http://www.ibnlive.com/news/yoga-for-inmates-in-mexico/72089-2.html

In Pics: Art of Healthy Living

For those who cannot devote time to exercise daily, here are a few quick Yoga moves.

http://www.ibnlive.com/news/in-pics-art-of-healthy-living/70226-17.html

BEING SHILPA: The Indian diva in an exuberant mood talking to media.

Shilpa set to give yoga lessons online

Bollywood actor, Shilpa Shetty says yoga improves breathing and helps you think right.

http://www.ibnlive.com/news/shilpa-set-to-give-yoga-lessons-online/69392-8.html

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