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You are here: IBNLive » Topics: weight
KEEPING IN SHAPE: Along with an intelligent food plan, you need to exercise regularly.

KEEPING IN SHAPE: Along with an intelligent food plan, you need to exercise regularly.

Health Tips: Get that perfect weight!

Just because you were on a diet and exercising does not mean that your weight is going to remain consistent for ever. You need to maintain the perfect weight you worked so hard to attain.

HOTTER AS THEY AGE: A few over 40 celebrities can put any 20-year-old to shame with their fitness levels.
FIT AND HEALTHY: You might be worried about the extra weight you are going to gain. Tackle it!

Post Diwali lose those extra calories

You might be worried about the extra weight you are going to gain. Tackle it!

http://www.ibnlive.com/news/post-diwali-lose-those-extra-calories/76967-17.html

SAME OLD PROBLEM: International Weightlifting Federation had banned the Indian federation for 12 months in 2006.
ART OF EATING RIGHT: Apart from eating right, it

Writing, the new way to lose weight

Those who maintain a food diary lose twice the amount of weight as compared to those who don't.

http://www.ibnlive.com/news/writing-the-new-way-to-lose-weight/74808-17.html

SOME RELIEF: Monika was about to board the Beijing flight before she was charged with failing a dope test.
DREAMS CRUSHED: Monika was withdrawn from the Indian Olympics squad on doping allegations.
STAYING FIT: These idols are made of a paste of paper mache, tapioca powder and maida.
Germany

Germany's Steiner wins +105kg weightlifting gold

He lifted 203kg in the snatch and a last-gasp 258kg in the clean and jerk for a total effort of 461kg.

http://www.ibnlive.com/news/germanys-steiner-wins-105kg-weightlifting-gold/71597-29.html

VICTIM OF POLITICS? Monika was dropped from the Olympic squad after officials claimed she tested positive for a banned drug.

Punish officials for doping bungle, demands Monika

Monika was dropped from the Olympic squad after officials claimed she tested positive for a banned drug.

http://www.ibnlive.com/news/punish-officials-for-doping-bungle-demands-monika/71586-29.html

HEAVY WEIGHT: Andrei Aramnau of Belarus sets a new world record lift of 200 kg in the men
GOING FOR GLORY: Jitender Kumar fights Tulashboy Doniyorov (R) during the men
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