Fitness expert Vesna Jacob shows you how to work out on a power plate.
CNN-IBN's fitness expert, Vesna gives you one simple toner for the entire body.
http://www.ibnlive.com/news/one-simple-movement-towards-fitness/56618-17.html
If you are looking for a less strenuous way to tone up your body, pilates might be the right kind of workout for you.
http://www.ibnlive.com/news/need-to-tone-up-go-for-pilates/14165-17.html
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