Fitness instructor Shalini Wadhera teaches you yoga asanas to ease your back pain.
Here’s your ultimate chance to get a body like the star - and that too without shelling out big bucks.
http://www.ibnlive.com/news/want-to-be-as-fit-as-madonna-get-your-tips-now/61918-8.html
Fitness instructor Shalini Wadhera shows you some Yoga asanas to lose extra kilos.
http://www.ibnlive.com/news/fit-and-fine-loose-wieght-with-these-yoga-asanas/61554-17.html
CNN-IBN's fitness expert tells you if it's safe to exercise when pregnant.
http://www.ibnlive.com/news/exercises-to-keep-fit-during-pregnancy/60524-17.html
Fitness expert Sumaya Dalmia teaches simple exercises to help strengthen your back.
http://www.ibnlive.com/news/want-a-firm-back-learn-exercise-from-expert/58874-17.html
Fitness expert Vesna Jacob shows you how to work out on a power plate.
http://www.ibnlive.com/news/a-fullbody-work-out-with-power-plate/57185-17.html
CNN-IBN's fitness expert, Vesna gives you one simple toner for the entire body.
http://www.ibnlive.com/news/one-simple-movement-towards-fitness/56618-17.html
With power plates, you get four times the workout than in a gymnasium.
http://www.ibnlive.com/news/no-time-to-workout-try-power-plates/55964-17.html
If keeping fit is your new year resolution, then here's how you can do it.
http://www.ibnlive.com/news/a-new-fitness-regime-for-the-new-year/55439-17.html
Fitness expert Suparna Kapoor shows you how exactly to work out every part of your body.
http://www.ibnlive.com/news/for-a-complete-body-work-out-learn-from-expert/52739-17.html
Fitness expert Suparna Kapoor teaches you yogic exercises that help you to breathe easy.
http://www.ibnlive.com/news/to-breathe-easy-try-yogic-exercises/51929-17.html
While beer hydrates the body better than water post exercise, obesity runs in families for up to three generations.
http://www.ibnlive.com/news/quaff-beer-postworkout-for-health/51779-17.html
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