If you thought that osteoporosis is an old woman's disease and that you get weak bones only when you grow older, then you're in for a surprise. Lack of proper diet can even make a teenager's bones brittle and prone to fractures.
The caffeine debate has been going on for some time now.
Five nutritious meals that can be whipped up in a jiffy before you dash off to work.
Study has found sugary and fatty snacks lead to naughtiness and poor concentration.
New study links flavour enhancer monosodium glutamate to obesity.
Doctors warn eating disorders can also at times be psychiatric disorders.
Uncovering fresh evidence, researchers say the immune system does need food to function properly.
Eating oily fish twice a week is far better than popping expensive herbal pills.
You can enjoy the holidays with a sense of moderation and sticking to healthy food.
Is it time we label sinful chocolates as health food?
Energy boosters are an easy source of energy, but they’re not for everyone.
The caffeine debate has been going on for some time now.
