CNN-IBN’s yoga instructor shows us how the Suryanamaskar can help you shed those extra kilos.
Expert teaches you Yoga asans to help you keep your cool.
http://www.ibnlive.com/news/yoga-asans-to-help-you-manage-your-anger/68968-17.html
Yoga instructor Shalini gets you more on this week's fitness segment.
http://www.ibnlive.com/news/yoga-asans-to-improve-eyesight-and-concentration/68179-17.html
Fitness trainer Shalini Vadhera advises on improving vision through yoga.
http://www.ibnlive.com/news/fitness-talk-tips-to-improve-your-vision/67693-17.html
Fitness trainer Shalini Vadhera has some tips for you.
http://www.ibnlive.com/news/simple-yoga-postures-that-help-you-destress/67342-17.html
Here are some simple yoga asans that you can do to tone your abs.
http://www.ibnlive.com/news/want-a-sixpack-do-these-yoga-asans-daily/66138-17.html
Some simple yoga asans to tone those baggy arms and shoulders.
http://www.ibnlive.com/news/fitness-tips-try-yoga-to-firm-up-baggy-arms/64733-17.html
These asans stimulate endocrine glands and help control diabetes.
http://www.ibnlive.com/news/learn-to-control-diabetes-through-yoga/64255-17.html
Fitness instructor Shalini Wadhera teaches you yoga asanas to ease your back pain.
http://www.ibnlive.com/news/want-to-end-that-back-pain-learn-from-expert/61995-17.html
Here’s your ultimate chance to get a body like the star - and that too without shelling out big bucks.
http://www.ibnlive.com/news/want-to-be-as-fit-as-madonna-get-your-tips-now/61918-17.html
Here’s your ultimate chance to get a body like the star - and that too without shelling out big bucks.
http://www.ibnlive.com/news/want-to-be-as-fit-as-madonna-get-your-tips-now/61918-8.html
Fitness instructor Shalini Wadhera shows you some Yoga asanas to lose extra kilos.
http://www.ibnlive.com/news/fit-and-fine-loose-wieght-with-these-yoga-asanas/61554-17.html
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